How To Spot Your Ego and Name Your Saboteurs

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Today’s episode is all about the ego.  What is it, where did it come from, and how can we start to see how it's showing up in our world? In this episode, I dive into how we can separate ego from its power, how it can show up in your life and a tool to deal with ego. 

In this episode, we cover:

• What is ego and where did it come from? [1:00]
• Learning judgment and how to survive [4:56]
• The cycle of fear, blame and shame [10:00]
• How your ego shows up [15:06]
• Dealing with the saboteurs of having an ego [20:22]

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