Humanning Through the Growth Zone
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If you’re a frequent listener of the Guide Not Guru podcast, you already know that I’m a huge advocate for growth and change. I truly believe that we’re meant to live in our possibilities and step into the life we’re meant for. But in order to do that, we need to enter the growth zone. However, this isn’t new. Chances are you’ve heard numerous times in your life that in order to grow, you need to step out of your comfort zone. In today’s episode, I’m talking about the space in between the growth zone and the comfort zone. I talk about finding the motivation to leave your comfort zone, what the nervous system response is as you head there, and why leaving your comfort zone isn’t just important – it’s worth it. I talk about how stepping into the growth zone means mourning your old self and making room for more of what you want, how growth mindset fosters and builds resilience and anti-fragility, and tips to make leaving your comfort zone more manageable. This is a short but essential episode that’ll be relevant throughout your journey as an entrepreneur, or life in general. Tune in, take notes, and get ready to step into your highest potential yet.
In this episode I discuss:
- Finding the motivation to leave your comfort zone and step into the growth zone
- The nervous system response when we head into the growth zone
- Why leaving the comfort zone is so important (and worth it)
- How a growth mindset builds resilience and anti-fragility
- The definition of self-efficacy
- Tips to make leaving your comfort zone easier
- What is neuroplasticity?
- Celebrating the importance of gradual growth
Free Resource Link: Download the resource I mentioned in this episode: www.kellybrockco.com/vision-resource
