Kelly Brock Co.

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Pour yourself a cup of coffee and let’s sit down to have a chat. I get candid in this episode by sharing a real, behind-the-scenes look at what’s been happening in my business recently. This has been a season of change and regrowth, and if you’re there (or have currently been there), I want you to know that you’re not alone. 

Today, I’m talking about the most important lessons I learned in dealing with my business frustrations. From how it feels to show up in your business when you’re just not feeling it, to why it’s so important to acknowledge and deal with your frustrations, this episode touches on a lot of struggles and obstacles that comes in the evolution of your business. We talk about what challenges really are and how they help you either activate, or reveal your blind spots. I also speak to the importance of truly discovering who you are, what you need, and what you really want. And finally, we talk about healing...

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One of my favorite topics when it comes to business and entrepreneurship is personal branding. In this episode, I’m revealing some of the most common personal branding mistakes that could be costing you. We kick off this episode by discussing what personal branding really is. Then I discuss mistakes such as not clearly defining who you are, why “market saturation” shouldn’t scare you if you lean into your uniqueness, and why you need to treat your brand as a living, ever-expanding entity. I also dive into some mindset issues around personal branding, such as thinking that you’re being too repetitive through your content, and not recognizing your branding as your superpower. I cover other mistakes like treating your branding as if it only exists online, and why you shouldn’t fit yourself into your business, company, or product. These are mistakes that I’ve seen a lot of businesses and entrepreneurs make. So tune in, take...

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I’ve spoken countless times about an island experience that changed my entire life. And on today’s episode, we’re joined by none other than the owner of the island herself, Britnie Turner. To say that Britnie is one of the most influential women I know is an understatement. Simply put, Britnie went from homeless while living in her car and rejected by the people around, to a multimillionaire in 3 years, and eventually, an owner of her very own private island. I’d like you to meet Britnie in this episode. She’s a wealth of knowledge as she shares her insight of activating into your purpose and why that is important. We also discuss the telltale signs of fear, especially in comparison to intuition. This episode dives into faith, and why in our current state, we do not have the faith necessary to truly envision our full potential. Britnie’s story is an incredible one. She shares openly about the struggles she faced while pursuing her...

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It’s no secret that I believe in miracles. And if you’ve listened to last week’s episode, this episode will be the perfect companion to illustrate the healing power of love and joy. I start the episode by recounting what happened over the weekend, and how the events that unfolded made it one of the most joyful experiences in my life. Then we dive into the nitty gritty of healing, specifically how your body will truly feel when you’re healthy. I share the 7 ways I’m making shifts to bring more love and joy into my life in 2023. 

This episode exposes my learnings and experiences around the body, mind, spirit, energy, and healing. We’ll discuss how the power of heart and energy healing, how your brain and heart send signals to the rest of your body, and the relationship between your heart rate variability and your health. We also discuss the difference between love and high vibration, and why you need to get yourself into spaces...

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If you didn’t know, I’ve been in a state of mental, physical, health, and emotional crisis for the last 6 months. There were a lot of symptoms that showed up in my life again, and it made me feel like I’m out at sea with no shore in sight. As I’ve been navigating through this, I’ve learned so much about myself and why I’m struggling in the way that I am. And in this episode, I’m going to share with you the tools that helped me make sense of all of it while allowing me to heal and develop. If you’re a high-achiever like I am, a people pleaser, or you just expect the world of yourself, this episode is for you. I share why we’ll never measure up to our expectations, how coaching can help you come into a place of awareness, and why your issue isn’t a lack of a self-esteem, but a lack of self-compassion. Tune in to learn what self-compassion really means, the 3 key components of self-compassion, and why...

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The topic of money is a point of contention for so many people, especially women. Whenever money is involved, feelings of fear, shame, and blame seem to slip into the picture as well. But I believe that we, as female entrepreneurs, can get exactly what we want when it comes to money. And it doesn’t have to come with overworking yourself, stress, and the hustle and grind. In fact, money can come into your life simply by living in alignment, having joy, and fulfillment. So in this episode, I’m sharing some truths about money that I wished I had known sooner. I share how the cycle of shame, fear, and blame keeps us stuck, and why shame is the lowest negative emotion. I also discuss the positives around money, such as what happens when you operate from abundance, and how the things you appreciate in life expands and grows. This episode digs deep into the roots of your money issues, so that you can address, heal, and expand in your business and life.

In this...

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The new year is quickly approaching. This means it’s a great time to reflect on what you want in 2023, how you plan on achieving that, and what you need to do in order to get where you want to go. So in this episode, I’m sharing 5 choices you can make to inspire creativity in the new year. I discuss the energetic shift that happens when you change locations physically. I also discuss how new physical and emotional places can lead to new opportunities. In this episode, I ask an important question about what inspiration means to you, how you can find inspiration, lessons, and wisdom from being in nature, and why it’s important to figure out what you need to dispose of to see new possibilities. This is a short and sweet episode to help you sift through your current habits and what you’d like to change in the new year. So tune in, take notes, and let’s make 2023 the best one yet.

In this episode I discuss:

• How changing your physical...

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You’ve heard the saying – “you have the same number of hours in a day as Beyonce.” But yet, many of us are left confused as to how some people can accomplish so much when we can barely check one thing off our to-do lists. That is why in today’s episode, I’m sharing how you can maximize your time, prioritize rest, and protect your energy by living intentionally in your core values. I discuss why you need to show up as the version of yourself that you want to be, why booking time off first is one of the best things you can do, and how to prioritize rest and time off. This episode is a must-listen for anyone who wants to protect their energy and optimize their time. Tune in and learn how you can serve your focus, prove to yourself that protecting your energy will be beneficial and more fruitful in the long run, and why you should implement and practice the tips I share in this episode on a consistent basis.

In this episode I discuss:

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I’m so excited for you to tune into today’s episode, because I’m sharing in real-time some of the biggest lessons I’ve learned from missing one of the biggest manifestations I’ve tried to go for in my life. The goal? To make $100,000 in revenue in one month. And in this episode, I’m going to divulge the reasons why I believe I missed it. 

To present the situation, I start by discussing what manifestation is. I also share my process of learning to receive and heal my money wounds. I also share how learning to receive is the key to making things happen to yourself. Then, I talk about “the magnetic offer” and why leaning into your intuition is so important if you want to receive in abundance. I share why following my intuition ultimately led me to a $92,000 month, and of course, I share the tools that you can use to help you manifest your dream life. 

What would your life and business look like if you were the...

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The holiday season can be a very difficult time for many people. This is why I’m so excited to have Tiffany Mast on the show today. Tiffany has been my coach. She’s also a friend, and she has changed my life in so many ways. 

Tiffany is a certified trauma-informed somatic practitioner, and she joins us today to discuss how we can navigate our relationships during the holiday season. We dive into the importance of self-awareness, understanding your triggers in the moment you feel them, and how to use language in a way that connects and invites people in. We discuss navigating your way out of an unproductive conversation, and why you shouldn’t carry the burden of changing someone else’s perspective. 

This is an incredibly valuable episode packed with lots of actionable tips to help you navigate relationships, conversations, and situations during the holiday season. From honoring your emotions, having pre-conversations with your friends...