Kelly Brock Co.

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Today’s episode is all about the ego.  What is it, where did it come from, and how can we start to see how it's showing up in our world? In this episode, I dive into how we can separate ego from its power, how it can show up in your life and a tool to deal with ego. 

In this episode, we cover:

• What is ego and where did it come from? [1:00]
• Learning judgment and how to survive [4:56]
• The cycle of fear, blame and shame [10:00]
• How your ego shows up [15:06]
• Dealing with the saboteurs of having an ego [20:22]

Take the quiz: www.Positiveintelligence.com

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We are talking about intuition. I know that for women since we were children, we were taught who we needed to be, how we needed to show up, and what it looks like to be a good girl. As a result, we lose out on trusting our own intuition because we are trying to please everyone else.  In this episode, I share tips on how to tap into your intuition so that you can stop playing by other people’s rules and start living by your own!

In this episode, we cover:

• Sensing your own intuition
• Navigating being intuitive with other belief systems
• My own experience with a physic 
• How to tap into your intuition 
• Using clairvoyance
• The power of clair cognizance 
• Fear versus intuition

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I am so excited to feature the first-ever guest on the podcast Erin Claire Jones. Erin is an expert, a teacher, and a guide around human design. I am such a big believer in human design because it absolutely changed my life and the way I grew my business.

During our conversation, Erin shares how she got into Human Design, how Human Design helps you operate your business and life, and what the different profiles look like in business and in your personal life.

In this episode, we cover:

• Meet Erin Claire Jones 
• What is Human Design? 
• The Projector profile 
• The Manifestor profile 
• The Reflectors profile
• Resources available to dig deeper into Human Design 
• What the numbers in a human design profile mean
• How Human Design is a new language for understanding yourself

Use code KELLY10 for 10% off your Human Design Blueprint

Stay connected with Erin:

Instagram: https://www.instagram.com/erinclairejones/

Website: https://humandesignblueprint.com/

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Honestly, today’s episode has the potential to completely change the way you look at growth and how you feel fear and anxiety as you become the most authentically expressed version of yourself. 

In this episode I talk about the power of courage and how it can transform your life. I share why courage helps you overcome your fears, how the levels of consciousness can help you and how our own life experiences inform the way we interact with and sometimes shy away from the world.

In this episode, we cover:

• Courage is the tipping point [1:06]
• Why you need to go beyond your comfort zone [4:00]
• The Levels of Consciousness [8:11]
• The 4 pillars of courage plus an exercise you can do to tap into your courage [14:26]
• Our life experiences shape how we engage with and stay away from the world [21:08]
• How to understand what courage feels like [24:07]
• The more you practice being courageous the easier it becomes [29:31]

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If you were to tell me four years ago that I would be a woman who has built a million-dollar business, who's married to the love of her life, takes retreats on private islands, and lives a life of authenticity and abundance, I would straight up say it would be a miracle. But the thing is, miracles aren’t something in fairytales, they’re actually moments you can create in your own life. 

In this episode, I share how to create a miracle-filled life. I talk about how the way we see the world is based on our own experiences, what a miracle actually is, praying for a miracle in my marriage, and how to actually create a miracle-filled life. 

In this episode, we cover:

• What is a miracle and how does it manifest in your life? [1:39]
• Praying for a miracle in my marriage and shifting my perspective [7:07]
• Energy is shifted through intention and attention [13:29]
• You can change your life moment by moment [18:35]
• Changing the victim mentality...

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One of the things that I am known for is authenticity, alignment, and abundance in business, and I often talk about how to attract the ideal clients you want to your business. However, the only way to make this happen is to reveal a truer you online. 

In this episode, I share why you need to be more human online. I talk about being a recovering people pleaser, the key things I do in my business to help me attract clients, and why if success is written for you, you shouldn’t rush the process. 

 In this episode, we cover:

• Recovering people pleaser and my online persona [1:25]
• Start sharing your authentic truth to connect with your audience [5:05]
• Show up for your audience through video [9:09]
• Your clients are actually a relationship you’re building [15:52]
• If success is inevitable you don’t have to rush the process [19:54]
• Stop aiming for perfection [23:46]

Stay connected with Kelly:

Instagram: ...

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Welcome to the Guide Not Guru podcast! My purpose is to empower women to create authentic, aligned, and abundant lives. After over a decade of mentoring women in business and self-leadership, I found that we don't need to adopt a gurus blueprint, we need guides to help us build our own lives!

In the very first episode of this podcast, I talk about the reasoning behind naming my podcast, how I dealt with my depression diagnosis, making the decision to walk away from my career and why I have made the decision to be your guide, not guru. 

 In this episode, we cover:

• Welcome to the podcast! [3:17]
• Navigating my anxiety and depression diagnosis [6:30]
• Breaking down and admitting the truth about my health [11:43]
• You can be called to something and called away from the very same thing [16:14]
• Launching my very first course and leading a more authentic life  [21:45]
• I am  willing to be your Guide, not Guru [27:42]

Stay connected with Kelly:

...

I'm not going to lie to you and tell you I'm not happy about moving into your dream home this month. But what I will tell you is this . . . if it all went away today, I would be JUST as fulfilled.

I hope you take a moment out of your day today to watch or listen this video (don't worry - it's less than 12 minutes).

This is a simple shift you can make right now that makes such an impact on how you show up each day.

Stop waiting for tomorrow or "one day when . . ." to be fulfilled in your life. 

I hope this serves you. 

If it did, let's connect on Instagram! 

Send me a DM so we can chat!

Creating a course.

Sounds overwhelming doesn’t it?

You’re probably saying, “Duh, Kel! Why else would I be reading this?”

But, seriously! It’s a big task - only when you look at it as a whole. 

We’re gonna break it down.

I’m going to walk you through the exact process I used to build both my 6 and 12-week programs I created last year.

First up, we skip to the end. 

What transformation are you guiding your clients to in this course? Be specific. 

Don’t skip this step.

Every decision you make about what to include (or not include) should be filtered through the end result. 

Step 2: Brain Dump

(you’ll want to grab your sticky notes for this one)

Brain dump EVERYTHING you want your ideal client to learn in order to get the result they desire.

Put topics, skills, strategies, shifts EVERYTHING on sticky notes.

Give yourself a week or two to do this.

You won’t be able to think of everything in that...

We've all been there . . . 

Life gets busy and before you know it . . . you haven't show up in our stories all day (or more ). It's been a week since you posted on your feed. You find yourself frantically posting what comes to you in that moment even though it might not serve your ideal client and could even distract or confuse them.